I just had my first experience with LSD!

I lay there. Not moving, my eyes flickered closed and soon my breath became longer and louder. Suddenly I was on a beach.  It looked like the clean, pretty, pebbly beach where I had once sunbaked in summertime… Read More

World Peace and 6 other reasons you should try Yoga in 2016!

Yes I know there are always fads, phases and trends when it comes to exercise, but after hitting the mat for a year now and moving from one class a week to attending almost every day, sometimes twice… Read More